Some Rules for working from home. The new normal of a virtual work-from-home environment combined with the fears of the pandemic has upended sleeping routines on a grand scale, with 67% of us noting a poorer quality of sleep since the pandemic began. Visit Cnet.com for a guide on improving sleep as a remote worker.
Optimize your sleep while working from home: pros and cons of working from home while supporting remote workers in reprioritizing healthy sleep. You’ll find these topics covered, along with actionable tips your readers can begin using immediately: Common sleep struggles many remote workers experience: How to regain control of poor sleep patterns while working from home, Work-life balance considerations for the self-employed.
Ultimate Ergonomic Seating Criteria For Working From Home
This is a fantastic post about the importance of your chair for working from home. I love the fact they state that the age of the cubical is over and the time for work from home has come. I have been saying that since 1992.
Oh well, with the information that ChairsFX.com has provided in this post regarding ergonomic seating criteria is awesome. Working from home for 8-10 hours at a time, sitting in the same chair, does have it’s drawbacks. You really need to have a chair that “goes beyond good back support. A modern Work from Home Chair should support your neck and it should also let you kick back and relax.” According to the post from ChairsFX.com. I feel that having an ergonomic chair to work from home, in long run, is an investment in yourself. You will greatly benefit from reading this article, before you chair shop.
Post originally appeared on workathomemania.org on December 27, 2022